A comprehensive study analysing data from over 88 lakh participants across four continents has found a significant association between the consumption of ultra-processed foods (UPFs) and increased risks of various chronic diseases, including cardiovascular events, cancer, obesity, diabetes, and even mortality. The research highlights that even small increases in UPF intake can lead to higher health risks.
Healthy muscles do much more than enable movement. They are essential for maintaining metabolism, regulating blood sugar levels and supporting overall health.
The new and highly transmissible Omicron variant of the deadly coronavirus has increased immune escape compared with the Delta variant and appears likely to become the dominant SARS-CoV-2 strain globally in 2022, according to Singapore-based experts.